Online coaching

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Train to Win

Elite Training For the Competitive Racer

Unlimited communication
Monthly Training Calendar
In-App Performance Endurance Tracking via Training Peaks
Customized weekly programming
Session analysis
Pre/Post activity comments
Race-Specific Periodization
Customized strength programs
Unlimited programming changes
Unlimited text, DM’s, email and calls per day
Monthly Virtual Meeting
Ongoing testing and results analysis
Experienced based nutrition advice
Race Report Review

Train Stronger

Complete Training For the Weekend Warrior

In-App Performance Endurance Tracking via Training Peaks
Monthly Training Calendar
Customized weekly programming
Session analysis
Pre/Post activity comments
A Race Planning and Periodization
Sport-Specific Strength programs
1 x Weekly programming change
Maximum 1 text, DM, email per day
Maximum 1 Video Meeting per Month
Communication available – Mon – Sun
Start -up testing phase and results phone consultation
Ongoing testing and results analysis
Experience based nutrition advice

Train Safer

Injury Prevention Training For the Novice Racer

In-App Base-Building Endurance Training via Training Peaks
Customized Monthly Calendar
Personalized daily workout
Injury Prevention Strength Training
Limited communication
A Race Plan
Threshold testing

Train Stronger Together

Complete Training For Team of Weekend Warrior

In-App Performance Endurance Tracking via Training Peaks
Monthly Training Calendar
Customized weekly programming for the team
Session analysis
Pre/Post activity comments
"A" Race Planning and Periodization
Sport-Specific Strength programs for the team
1 x Weekly programming change for the team
Maximum 1 text, DM, email per day to the team
Maximum 1 Video Meeting per Month with the team
Communication available – Mon – Sun
Start -up testing phase and results phone consultation
Ongoing testing and results analysis
Experience based nutrition advice

Team training does not need to be completed together daily