Science-Based Strength and Endurance Training for Obstacle Racers of All Levels
The Greater the Obstacle,
The More Glory in Overcoming It
MS, ATC, CSCS, SGX
Megan is a Certified Athletic Trainer, a Strength and Conditioning Specialist, and an Obstacle Specialist. She took her love for obstacle course racing and her extensive knowledge of the human body to develop a new style of OCR training which merges movement and function with obstacle technique and specificity. Check out her obstacle training videos through her YouTube channel, The OCR Trainer.
Megan has been featured on Spartan Life as a Workout of the Day writer as well as in Livestrong and in other media outlets. She is the former Assistant Athletic Trainer and Strength and Conditioning Coach of Philadelphia University as well as a former Tier 3+ Personal Trainer and Equinox Fitness Training Institute Master Instructor at Equinox Sports Club in Boston.
2019 Spartan Mountain Series Champion
2019 5th Place National Series
2018-2019 Top 10 3k at North American Obstacle Course Racing Championships
2018-2019 Spartan World Championships Qualifier
2017-2021 Obstacle Course Racing World Championships Qualifier
National Athletic Trainers' Association Board of Certification
Massachusetts State Athletic Training Licensure
National Strength and Conditioning Association: Certified Strength and Conditioning Specialist
National Academy of Sports Medicine: Performance Enhancement Specialist
National Association of Speed and Explosion Certified Specialist
Spartan Group Exercise Specialist (SGX)
Certified Functional Strength Coach
THE OCR TRAINING OPTIONS
From in-person to online training, The OCR Trainer has the perfect obstacle course race training options for every race level
Super beneficial training for obstacles from a very knowledgeable trainer. I liked that I got an opportunity to try some obstacles (including a rope and a spear!) and learn techniques that translate well to the obstacles. Very cool and innovative.
I followed Megan's Super Spartan Training plan to get ready for the Virginia Super. I liked the variety of the plan and I definitely felt well prepared for the race
Megan does a great job of selecting exercises that will improve your ability to tackle and complete obstacles. She clearly explains the activities and while doing the workout, she gives solid feedback, suggestions, and encouragement. I highly recommend you check out what she offers!